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Remind Yourself of These: 

Health and Wellness


Spoken word along with found sound recording, self-filmed video supplement, and Spotify visual mockup. 

This is an audio project created to be listened to as a form of self-affirmation. It will eventually be a set of affirmations (reminders) for different categories. ie. Health and Wellness.

Other spoken affirmation categories will be added such as but not limited to:


Learning and Worklife 

Words for the Artist

Student Success 


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